·
2
Sets of Thermals
·
Beanie
·
Sun
Hat
·
Polarized
Wrap around Sunglasses
·
Gloves
·
Trekking
poles
·
Head
lamp
·
Ankle
support- water resistant shoes
·
Water
resistant bags/Packing cubes
·
Slippers
to use at the base
·
Microfleece/Quick
dry Towel
·
Water Purification
Aquamira
·
Lifestraw
Water bottle 1 Litre
·
Hydration
Pack 3 Litres
·
Thermos
1 Litre
·
1
Snow
pant
·
3
Trekking pants
·
4
Full sleeves & 6 Half sleeves tshirts
·
1
Night dress
·
6
to 8 Pairs of Socks
·
6
to 8 pairs of Under Garments (Merino
Underwear)
·
Toiletries
(Toothbrush, Toothpaste, Mouthwash, Hairbrush, Deodorant, Hand Sanitizer,
Liquid Soap, Dry Shampoo, Sahmpoo-Conditioner, Moisturizer, Sunscreen, Lip
balm)
·
Medicines-
Pain killer tablets, Chlorine-water purifying tablets, Medicine for nausea/food
poisoning, Band-Aids, First aid spray, Compeed blister care, any other first
aid that you would normally carry.
·
Ketaki
specific items- Roasted Fennel-Flax-Caraway seeds, Herbal tea (Kadha powder-
Cloves, cinnamon, Jyestha madhe, Turmeric, Flax seeds- roasted and powdered), Energy
balls (Paushtik
Ladu)
·
Additional
Nice to have items- Dry Chatanis, Thecha, Chakli, Chivada, Chikki, Khakra, Your
favorite snacks.
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