Thursday, April 13, 2023

Devil is in Details!

 


 Once we had finalized the EBC trek, it was time for planning the details. From the Annapurna Circuit trek experience, I had learned a few things about what not to bring and what is a must-haves. Even then I had to research a lot this time around because last time I went without any preparation and literally within 20 days of deciding to go and being on the trek. I will list out things that I considered for selecting specific brands/items and provide my reasoning. I am not affiliated with any brand, so don't worry looking for coupon code for discounts from my blog :)

Clothing:-

Typically for any higher-elevation treks, one should consider dressing in layers. The base layer is a body hugging layer, the middle layer- which is typically fleece of any kind, top layer- can be down jacket (artificial ones are better if you have to consider the rain/snow factor, whereas, traditional down jacket with down feathers are more compact/packable, lightweight and provides great warmth), and a top shell which is your waterproof layer jacket-this can be used as a rain jacket or wind jacket.

Considering the weight limitation as well as the possibility of going without showering for days, Merino wool wins all the tick marks- moisture-wicking, odor-resistant, light-weight, durable, and super light in weight. I chose Metarino brand for purchasing base layers as well as t-shirts from Amazon. Of course, these are not budget-friendly options. If you are looking for budget-friendly options then choose any exercise clothes which are moisture-wicking, and quick-dry material.

For pants, I highly recommend Columbia SPF protected pant, Prana Halle (most durable) trekking pant and Stoic fleece lined legging. For the summit days (in this case, EBC)/highest peak hiking days/nights, we need snow pants as well, as the temperatures are typically well below zero. I bought the snow pant from Amazon (read budget-friendly) and they should be sufficiently warm with base layers.

For jackets, I chose to get one made by Mountain Hardware Ghost Whisperer down jacket, REI- Rainier Jacket for wind/rain resistance (light-weight, packable and with pit zips let you dump excess heat) and REI Co-op Swiftland Insulated Running Jacket as my fleece/middle layer jacket. The general criteria that I consider while selecting these jackets were moisture-wicking and packable. Since we will be wearing the mid-layer jacket practically every day it had to be soft, comfortable, and not too warm. Once we start walking we tend to generate enough body heat that we won't need super-warm mid-layer. There is a saying in mountains, start bold-stay cold! Consider that as you start hiking in the morning, you will end up removing layers sooner or later. So your backpack should have enough room for storing jacket/s.

Apart from these layers, you will need a beanie to cover your head and ears, a sun/rain cap, sun hat to provide coverage for your ears and neck. Sun could be really harsh at higher elevations, and sun-burn is a real risk! Carry a buff or two which are not too thick, so that you can possibly cover your face/nose to protect from the dust. And a thick/fleece balaclava for colder nights. You will need two type of gloves- one for everyday wear and one for waterproof/snow days. Since we will be walking with poles, and exposed in sun, the everyday gloves protect your hands getting chapped and/or sun-burnt. Plus, while scrambling on the rocks, you will have additional protection. Carry enough socks with you so that you can change these as needed. Wet socks will lead to blisters, so change your socks as frequently as possible. If you can carry woolen socks then you can reduce the quantity and just air them out from time to time.

Shoes should be something you can rely on wearing for days, so be picky about shoes. I prefer ankle-length boots. I have used Oboz and Salomon, both great brands. I chose ones with gortex that is most reliable for the waterproof outer layer. So waterproof shoes are a kind of controversial concept. Because water can still enter inside if you are dipping your feet in any water source deeper than your ankle! So think about that factor too.

Having said that I am listing out my entire checklist here for future reference, please feel free to ask for anything specific.

Category

Item

Clothes

Fleece Jacket

Clothes

Rain/Wind Jacket

Clothes

Down Jacket

Clothes

2 Baselayers- one for day/one for night

Clothes

4 pairs of merino socks, 1 pair of thick socks for night

Clothes

4 Half sleeves tshirts

Clothes

4 full sleeves tshirts

Clothes

1 light weight SPF Protected pant

Clothes

1 Snow Pant

Clothes

1 Prana Hele type trekking pant

Clothes

1 Legging/shorts/convertible pants

Clothes

2 Night dresses

Clothes

1 pair of hiking shoes- water resistant

Clothes

1 pair of shoes for teahouses- down booties/sliders, or such.

Clothes

Inner Garments 6 to 8

Sleep System

sleeping bag liner

Sleep System

down blanket

Toiletries

tooth brush, toothpaste, shampoo-soap, facewash, hairbrush

DayPack

Sunglasses

DayPack

Cap

DayPack

Rain Cap, rain jacket, extra layer

DayPack

Beanie

DayPack

balaclava 2

DayPack

Sun/Wind resistant gloves

DayPack

Thick gloves

DayPack

Headlamp

DayPack

Band-Aids, antibiotic cream, sprain spray, Benadryl, ibuprofen, cough drops

DayPack

Hand Sanitizer, Sunscreen, Lip balm, small Vaseline

DayPack

Toilet paper, wet wipes

DayPack

Quick dry towel-mid sized

DayPack

Liquid IV packet, snacks like chocolate/nuts/salty snack, aamsula

Misc.

Nail clipper

Misc.

bhimseni kapoor

Misc.

anti perspiring spray

Misc.

blister treatment

Misc.

Dryer sheets for keeping clothes smelling fresh

Medicines

diarrhea med

Medicines

fever med, cold/cough medicine, kanth sudhark vati/ginger candy/cough drops

Medicines

diamox

Snacks in bigger bag

Seed crackers

Snacks in bigger bag

Healthy Laddu

Snacks in bigger bag

Almonds/Salted Peanuts

Snacks in bigger bag

Electrolyte packets(22)

Snacks in bigger bag

Protein powder/Chia Seeds

Cough Remedy

Dry powder of flax seeds+turmeric+ginger powder+cloves powder+jyeshth madh

Water Purifier

Aqua Mira drops from REI, Lifestraw Bottle, chlorine tablets for emergency.

Day Pack

22Ltrs from Kailas brand (Amazon find)

Duffel

Mountain Hardware 95L Duffel/Backpack

 

 

 

 

Dreaming the EBC!

 


   

Trekking is like an addiction; you do it once, and you want to keep craving for more. After completing the Annapurna Circuit and Tilicho Lake trek, I was dreaming about the Mt. Everest Base Camp trek in Nepal. As many women can relate to me, it is difficult to find a company for such offbeat passions. I was set to overcome the obvious deterrents and believed that the Universe provides to one who asks for it! This is the prelude of my and my daughter’s journey for planning the EBC trek.

Recently my daughter had started accompanying me on hiking expeditions. She had been showing enthusiasm for early morning hikes, and long and tiring ones, too. Last year we went to Humphrey’s Peak (the tallest peak in Arizona) and the Grand Canyon rim to the river and back in one day. Those two hikes are must-dos for any hiker in Arizona. In the past, we had been on the Havasupai hike as well. She was keen on joining on multi-day hikes and I was gaining more confidence in her capabilities than mine. Therefore, I started planning to hike an EBC trek with my daughter. This could be the last year when she could spare missing school and might have a slow summer she can take off. I started approaching my friends/contacts in India, asking for dates/pricing for EBC. However, October and November were busy months for trekker companies to plan winter treks, and they were not planning for summer or post-April treks yet. So, I had to be patient.

Meanwhile, we went to a Diwali party at a dear friend’s place, and one friend randomly asked me about going on the EBC trek. He had heard that I had been on the Annapurna Circuit recently and thought of asking me to join the EBC trek. I immediately said yes, thinking this could be one of those plans that I seem to make with friends/family which everyone knows are never going to happen. Regardless, it seemed like serendipity for sure. A couple of weeks after that conversation, I went on a hike with another friend in our community. As always, while hiking we were discussing where else we should be hiking in the future, and she asked about my next Himalayan expedition. I mentioned that I was interested in going to EBC and my recent conversation with other friends during the Diwali party. She also wanted to join us and asked me to keep her posted. These were good enough signs from the universe that it was time!

I will not bore you with all the other details, but after filtering out tour operators and considering recommendations, duration, and our own experience, we decided to go with Open Skiez Outdoor Leadership, LLP, operated by Rahul and Leena Deshpande. They are school friends of another friend of mine who would accompany us on this trek. Rahul and Leena had been leading Himalayan expeditions a while and they introduced us to Vikas, who has summited Everest! Once we finalized the tour company, things started moving quickly. Soon enough what had started as a casual conversation started shaping up as a solid plan. As the news spread, we got friends of friends to join this trek, and we finally had a total of 15 group members! Ten from Chandler, two from France, two from New Jersey, and one from India.

By mid-January, we started hiking regularly: every weekend. Rahul and Leena were keeping us informed on periodic Zoom calls, to go over our questions/concerns and to share the details of what to expect on the trek. Vikas also joined a few calls and asked everyone about their fitness/exercise routines/physical limitations. Soon enough Vikas shared the individual training plan for each of us for the next 5–6 weeks so that we could be prepared for the strenuous trek. I will be honest that I had not been super regular with this plan but started being more religious about daily walks of 5–6 km, yoga on most days, and weekend hikes. I added squats and lunges to my weekly routine along with plank and weight training once a week. Could I have done more? Yes, but did I? No, and time would tell if this was enough or not. Honestly, each trek is different. I would even say every hike experience varies. How you slept the night before, your attitude, hydration, food intake, weather, elevation, and so many other factors affect how you feel on each hiking day. So, I was not going to worry about whether I was prepared or not, and I believed in the famous saying that the mountains would take care of us!